Free Daily MEDITATION
- lparaskos
- Mar 25, 2020
- 1 min read
Medication is a useful tool to help us relax and to practice mindfulness and self reflection. This is key in our current situation with COVID-19. Below is a link to a free daily mediation practice, updated everyday at noon.
https://free.healthjourneys.com/

#meditation#mentalhealth
Commentaires